When I was a teen, I could think of anything worse than time spent alone. My mum used to joke that our house was like a hostel with a constant influx of young people coming through the door. As soon as one person left, another arrived. She used to ask me, what are you running away from? Why can’t you be alone?
Read MoreOur brains don’t run as smoothly as our phones or laptops every hour of every day. For example, after you’ve eaten lunch, you may have noticed a dip in energy which may be why you routinely make yourself a cup of tea or coffee. When is the optimal time to do certain tasks?
Read MoreWhether you celebrate Christmas or not, the end of the year is always a great time for reflection and appreciation. 2020 and 2021 have been, for the most part, a challenging and tiresome experience. But it must be said that there have been some silver linings and we still have a lot to be thankful for.
Read MoreCelebrating doughnut week by picking our top 5 doughnut joints across London! 🍩 Sweeten up your day by taking a peek at these decadent finds!
Read MoreOur favourite places to pick up some tasty treats around Notting Hill. We share our pick of farmers markets, butchers, and places to buy wholesome groceries and fruit & veg. It’s all brain food after all.
Read MoreGone are the days of listening to audio tapes in the car on the way to work and reciting what you hear. Technology has provided us with a host of applications for learning new languages, right from your phone, this makes learning more fun and intuitive, not to mention easier!
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